How Do I Find Love & Light After A Loss?

For the last three years, all of us have faced and dealt with the pandemic of mass proportions. We have faced isolation and fear and distance from our families and friends. We have faced uncertainty about our future in general and a trip to the local supermarket in particular. On top of all this uncertainty, […]

Photo of costumed family, playing make believe at home

Treat yourself to these 10+ Halloween safety tips

Young ghosts, goblins, witches, wizards and more will be wandering the streets this Halloween. To help make it a trick-free treat, follow these simple safety tips! Carry glow sticks or flashlights, use reflective tape or stickers on costumes and bags, and wear light colors to help kids see and be seen by drivers. Join kids […]

Woman serving cupcakes to excited children (6, 4 and 7 years) at July 4th cookout. Focus on boy in middle.

Tips to Promote Fun & Safety in the Sun

Summer is a time of relaxation, sun, family vacations and much more. Whether you’re out by the pool, camping, cooking out, or working in the garden, follow these summer safety tips for a fun, healthy season. Heat Safety Tips 1. Stay Hydrated Hot weather can speed up the rate water leaves the body, making it […]

Stock image of grandmother and granddaughter in kitchen

Healthy Eating Tips for the Holidays

There is no doubt that eating healthy during the holidays is a challenge. For around six full weeks per year, we are exposed to a lot more foods and beverages than we typically are during the rest of the year. To make things more difficult, holiday food is delicious! The holidays can also be a very stressful and emotional time which leads to an increase in appetite and desire […]

Making Over Holiday Favorites: Easy Healthy Cooking Substitutions

There are many reasons to love the holiday season, including all the delicious foods and recipes you crave all year long. While many of these seasonal staples may taste great, some of them aren’t exactly great for your heart health. Luckily, there are a few easy tweaks you can make to get the best of […]

‘Tis the Season to Celebrate Virtually!

The holiday season is in full swing, and at NGHS, the safety of our community is our top priority. We also understand the importance of what this time of year means for families. While people are taking off work and kids get a break from school, COVID is not taking a break. Social distancing and precautions […]

Time to Decorate! How to stay safe while preparing for the holidays

As you plan for the holiday season, it is important to think about ways to keep yourself and others safe. Here are some tips to remember as you get ready for the holidays. Ladder Safety Tips Many people start the holidays by decorating their homes, and that’s where safety starts. According to the Centers for […]

Stock image welcoming guests into home

Time to Celebrate! How to safely celebrate the holidays during a pandemic

by: Dr. Bradley Pierce The holiday season is approaching quickly! We at NGHS want to equip you with ways to have a fun, celebratory holiday season while staying as safe as possible. We understand that this year will look different than years past, but that does not change the beauty of the season. Here is […]

Bariatric Stock Image - Woman Dancing in Kitchen

Are you worried about weight gain during the holidays?

Want a plan to help keep you on track? Northeast Georgia Physician’s Group (NGPG) Bariatric & Metabolic Institute (BMI) is one of the region’s only weight loss centers to offer surgical and nonsurgical weight loss options.   To meet the needs of our entire community, we offer multiple nonsurgical weight loss options. We understand that surgery is not the best […]

Fall Season & Virus Season: How to Safely Celebrate Colder Weather

The fall season is finally here, and it’s exciting! It is essential to remember that with the colder weather comes the peak of virus season, including COVID-19, flu, the common cold, and more. Here is how you can safely celebrate the emergence of fall weather while also preventing the spread of viruses.  Tips for Celebrating  […]