Have you had your exercise snack today?

When it comes to planning your health, people often schedule food snacks during their day – either in the morning or afternoon – to supplement their meals. These are healthy ways to incorporate more fruits and veggies into your overall nutrition plan. Sometimes a snack can get you through a long afternoon at work or […]

The Silent Dangers of High Cholesterol

Some heart disease risk factors are easy to spot. If you smoke, you know it. If you are constantly stressed, you can feel it. But high cholesterol is different—it often goes unnoticed.  That’s because people who have high cholesterol usually experience no visible symptoms. Instead, cholesterol builds up in the body over time, silently increasing […]

Valentine’s Gifts to Give Your Love’s Heart Health a Boost

Valentine’s Day is a chance for us to show love to those who matter most. Why not show a little extra love with some gifts to benefit your loved one’s heart health? The stores are filled with red and pink goodies—cakes and cookies, boxes of chocolate paired with wines—all designed to bring joy and love. […]

Pay Close Attention, Ladies: Your Heart May Be Talking

If you’ve ever read a romance novel, you’ve probably seen the cliche phrase, “listen to your heart.” Well, that’s exactly what we’re going to tell you in this blog, but for an entirely different reason! It’s often said that women spend a lot of time caring for others and very little time spent paying attention […]

7 Things You Never Knew About Heart Health

While it’s safe to say most of us know the basics when it comes to heart-healthy foods, exercise, and stress reduction, there may be a good bit you do not know. In addition to learning directly from the cardiologists of Georgia Heart Institute and receiving personalized tips for your unique heart health, here are a […]

Have a Heart-Healthy Spoonful of Comfort

The cooler days and nights are settling in. Something about a chill in the air makes all the cozy, warm foods sound even better. Homemade spaghetti anyone? And don’t forget the freshly baked brownies, too. Unfortunately, these comforting and hearty dishes aren’t typically known for being especially healthy. However, with a few ingredient swaps, some […]

Does a Family History of Heart Disease Increase My Risk?

At some time or another, you’ve probably filled out an intake form at the doctor’s office that asked whether you had a family history of certain diseases. That raises a good point: If you have a family history of heart disease, does that mean you’ll get it too? You might think there’d be a simple […]

6 Hacks for Healthy Eating This Time of Year

It’s December. You’ve tried to make heart-healthy food decisions most days – but the holidays are another story. From family favorites you’ve waited for all year and cozy, comforting foods that are too good to resist. So, how do you enjoy this special time of year without sacrificing your heart health?  We’re not telling you […]

A User’s Guide to Heart Health in Your 40s

Your 40th birthday has come and gone. Maybe you’ve scheduled your first mammogram, or started taking other steps to protect your health. What should you do for your heart health in this new stage of life? While 40 is certainly a monumental birthday, you might be surprised to learn that not a lot changes when […]

Making Over Holiday Favorites: Easy Healthy Cooking Substitutions

There are many reasons to love the holiday season, including all the delicious foods and recipes you crave all year long. While many of these seasonal staples may taste great, some of them aren’t exactly great for your heart health. Luckily, there are a few easy tweaks you can make to get the best of […]

How Serious Is Valve Disease?

How much do you know about how your heart valves work? You’ve likely heard more about the coronary arteries, rather than the actual structure of the heart. The heart’s four valves work in coordination with each other and help facilitate the flow of blood – both inside the heart and throughout the body. So, how […]

How Is Mental Health Connected to Heart Health?

Those who have some type of mental health issue often experience heart health issues, too. But why is that? In the past, it was thought that the link between our mental health and our heart health was largely based on how we adapt when our mental health is suffering. Consider this scenario: When you aren’t […]

5 Foods that Lower Blood Pressure

Managing blood pressure is crucial for a healthy heart, and at Georgia Heart Institute, our experts emphasize that dietary choices can make a big impact. While medication and lifestyle changes often play a role, adding certain foods to your diet can help maintain optimal blood pressure and support long-term heart health. To help guide you, […]

5 Unexpected Signs of Heart Disease Everyone Should Know

Could you have heart disease and not even realize it? The answer might surprise you. While many people associate heart disease with obvious warning signs like chest pain, some early indicators are much less recognizable.  What are the early signs of heart disease?  Heart disease, a group of conditions affecting heart function, is the leading […]

Northeast Georgia Health System Launches New Heart & Vascular Institute

Northeast Georgia Health System (NGHS) continues to lead the way in innovative heart care with the launch of the state’s most forward-thinking heart and vascular program: Georgia Heart Institute. “While NGHS has a long and rich tradition of providing exceptional heart and vascular care, Georgia Heart Institute represents a bold new vision for the future […]

GHI Welcomes 3 New Cardiologists

Georgia Heart Institute Welcomes Three New Cardiologists

Georgia Heart Institute has always been known for leading the way in cardiovascular care. Now, with the addition of three new cardiologists, Georgia Heart Institute is experiencing growth in several key specialties. For patients needing heart and vascular services, that means there’s an even larger and stronger care team working together to ensure the best […]