COVID-19: Pandemic Preparation for School

As parents, it is our most important job to keep our children safe. This year’s back-to-school will look different as it begins to reopen amidst COVID-19. Sending your children can be scary and cause lots of anxiety when so many factors are uncertain. There are a few ways you can help keep your child healthy. […]

Summer Safety: Making a Safe Splash

One of the best parts of summer is being able to cool off in the pool, lake or ocean. While a day by the water can be a lot of fun, being vigilant when you and your children are making a splash is important to staying safe this summer. Being familiar with water safety can help prevent injuries around […]

Why Wearing a Face Mask Is More Important Than Ever

As COVID-19 continues to be a major part of our lives – impacting everything from shopping at grocery stores to shifting work and school schedules – a new facet of this pandemic has become front and center. Face masks have become a big topic of conversation – and debate. Based on current findings shared by […]

Summer Series: ABCs of Summertime Health

Making healthy choices this summer is as easy as ABC. The Bariatric Weight Loss Center of Northeast Georgia Medical Center’s very own Registered Dietician, Giselle Cram Ortiz, has a few tips for how you and your family can get started on your health goals this summer. A-void Drinking your Calories. Instead of cracking open a […]

VIDEO: Brain Health Tools for Well-being

Mental health might not be one of your primary health concerns, but it is essential to take care of your mental well-being because mental health is brain health. Dr. Devin Vicknair, an NGPG behavioral health specialist, explains the importance of mental well-being because it affects your overall health and mental state. You only get one brain, […]

VIDEO: Your Health During This Pandemic

As businesses in the area are beginning to reopen amidst the Coronavirus Pandemic, the message has shifted from “Stay Home” to “Stay Safe.” The information regarding ‘staying safe’ is rather vague. Many different sources are projecting different ways to stay safe, so Dr. James Kruer and Dr. Martin Herrera have set a few general guidelines […]

VIDEO: So You Have a Hernia, What’s Next?

Hernias are a widespread issue, and NGPG general surgeon, Dr. Ronald Lewis is fully equipped to treat this problem. Hernias are a defect in the abdominal wall that can cause organs to protrude, be left untreated, and choke off the organ’s blood supply. It is crucial to get them checked out by a physician. While the treatment […]

VIDEO: Weight Loss Help Through a Team Approach

Losing weight is a difficult process, and you should not go through it alone. The Bariatric & Metabolic Institute at NGPG offers a multi-disciplinary team approach to assist you in meeting your weight loss goals. Dr. Alex Nguyen has a passion for educating his patients on the benefits of weight loss in a personal way. There […]

6 Questions You Should Ask Your Cardiologist

There’s no shortage of reasons to take heart health seriously. Not only is heart disease the leading cause of death, but it’s also preventable and treatable. You can take steps each day to support heart health – from eating a healthy diet and getting routine exercise to managing stress and maintaining a healthy weight. But […]

Listen To Your Heart

Doris Croker has no shortage of things keeping her busy. Whether she’s spending time with one of her five grandchildren, going bowling with her Village of Deaton Creek teammates, playing Bocce or cheering on her husband Phil at his softball games, she enjoys living life to the fullest. Even when a sudden jolt of chest […]

Good vs. Bad Cholesterol

Good Cholesterol vs. Bad Cholesterol: What You Need To Know

While high cholesterol often gets a bad rap, it is not all negative. In fact, cholesterol plays an essential role in your body. It helps build and maintain cells, produce hormones like estrogen and vitamin D, and aid digestion. The key lies in balancing the right types of cholesterol to protect your heart health. So, […]

Summer Safety Against COVID-19: Staying at Home

Temperatures are rising, the sun is shining, and places are reopening as summer begins. After months of being in quarantine, we are eager to get out and about to socialize once again while enjoying the season. While the change in weather may seem like we can return to normal life, there are still precautions we […]

Summer Safety Against COVID-19: Traveling

Getting away to your favorite spot or exploring somewhere new is one of the greatest aspects of summer, but your travel plans may look different this year as a result of Coronavirus. If you are planning to travel for vacation this summer, there are a few things to keep in mind before heading out. Where […]

Men & Heart Health: 5 Common Mistakes

There’s no denying that heart disease is scary. After all, it’s the number one health threat we all face – claiming the life of someone every 60 seconds. And while the statistics may be startling, this doesn’t mean that heart disease is unavoidable. In fact, the opposite is true. The power of prevention can be […]

What Does It Mean to Have High Blood Pressure?

While high blood pressure (AKA: hypertension) may be common – affecting nearly 1 out of every 3 U.S. adults – it’s often misunderstood or overlooked. With a lack of noticeable signs and symptoms, high blood pressure may not feel like a serious health threat. But over time, this condition can damage your heart and increase […]

5 Easy Ways To Support Heart Health This Summer

The summer season has officially arrived. Even if the first day of summer isn’t for a few more weeks, the warm temperatures, relentless humidity and lots of sunshine are here to stay. When weather like this becomes our new normal, it makes you want to do one of two things; either you want to spend […]

Breathing

Staying Focused With Mindful Breathing

By: Dr. Mac Hafele, licensed clinical psychologist & neuropsychologist, Employee Assistance Program at NGHS If you’re feeling stressed, overwhelmed or distracted, the last thing you want to do is sit quietly with your thoughts. But that’s exactly what mindfulness encourages you to do. Focusing on the precise moment you’re in and turning inward doesn’t open […]

How We’re Keeping You Safe During In-Person Visits

Your Safety Comes First – Here Are The Steps We’re Taking. Your health needs don’t stop – and neither does our commitment to you. Whether you need an interventional procedure in one of our cardiac cath labs or in-person testing and lab work, we are taking every precaution to ensure your safety and well-being. When you […]