Bariatric Weight Lifting Class

In-person or virtual class for medical and surgical patients focused on weight loss

Please join us for a weight lifting class. This class is for new and existing Northeast Georgia Medical Center’s patients and their support person who are going through their weight loss surgery journey and looking for a way to begin incorporating light exercise while maintaining and toning muscle. Support persons welcome to attend as well.

We have resistance bands and light weights available for attendees to use. All equipment provided, but we do recommend that you bring a bottle of water. If you wish to attend virtually using Zoom please see the private Facebook group for surgical patients or email bariatric_support@nghs.com for the monthly link.

This class can also be viewed monthly via our YouTube channel @NGMC Bariatrics.