5 Heart-Healthy Fruits & Veggies To Eat This Spring

Friday, April 16, 2021

Spring has finally sprung here in Georgia – and there’s so much to love about the season. All this sun-filled weather makes it easy to get outside and stay active. The same could be said for all the delicious and heart-healthy produce that’s in season. With fruits and vegetables galore, it makes it easier – and tastier – to enjoy nutritious and delicious foods.

Of course, we all love strawberries, nectarines and spring lettuce, like arugula, but there are several other fruits and veggies you don’t want to miss. Plus, many of these seasonal favorites are rich in vitamins and nutrients that help to support heart health.