Can my diet impact my heart health?
Heart failure occurs when the heart stops pumping enough blood and oxygen to support organs in your body. According to the CDC, 6.2 million adults in the United States have heart failure. While this is a serious medical condition, there are simple and effective ways to reduce your risk of heart failure, specifically with your diet.
Eating healthy foods that are low in fat, cholesterol, and sodium is the easiest way to benefit your heart health. Below is a delicious, heart-friendly recipe for your enjoyment.
This post is authored by The Heart Center of NGMC. You can read the full article on their website.